Dr. Trek R. Smith, DC
1919 Glynn Ave Ste 8
Brunswick, GA 31520-6108
912-466-9945
Tr ek Smith's Practice has been recognized as one of the top Brunswick Chiropractic practices.
Verified byOpencare.com
Blog
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Mix It Up!
posted: Mar. 20, 2015.
Don't Go Through the Motions OK, so you're sticking to your exercise program faithfully, day after day, week after week. That's an important step in your quest for lifelong fitness and Read more -
Sit Up Straight
posted: Mar. 18, 2015.
Stress Buster: Sit Up Straight By Editorial Staff What do you feel when you're stressed? If you're experiencing a high level of stress right now, this may be an easy exercise for Read more -
Weight Gain Increases Cancer Risk
posted: Mar. 04, 2015.
Moderate Weight Gain May Increase Cancer Risk By Editorial Staff A review study published in the British research journal The Lancet suggests weight gain of approximately 30 pounds doubles your risk of developing certain Read more -
The Right Choice For Low Back Pain
posted: Feb. 16, 2015.
Chiropractic: The Right Choice for Low Back Pain By Editorial Staff Back pain is a major health issue, so much so that is was recently confirmed as the number-one cause of disability worldwide. Add to Read more -
Winter Workout
posted: Jan. 28, 2015.
Winter Workout: Heat Things Up By Editorial Staff When winter hits, does your workout take a hit? All the typical excuses seem to converge all at once: "It's too cold!" "It's raining!" Read more -
When Pain Killers Kill
posted: Nov. 19, 2014.
Is Pain Relief Worth Dying For? By Editorial Staff When you're in pain, you can feel overwhelmed. Nothing else seems to matter except finding a remedy to make the pain even a Read more -
Planking
posted: Oct. 09, 2014.
Don't Walk the Plank: 5 Challenging Variations By Editorial Staff Pirates used to make their victims "walk the plank" for self-amusement or as a form of psychological torture; these days, the word plank has Read more -
Spinal Decompression Traction
posted: Aug. 19, 2014.
What is Spinal Decompression Therapy? Spinal decompression therapy is a non-surgical traction based treatment outcome for herniated or bulging discs in the neck and lower back. Anyone who has back, neck, Read more -
Antibiotics
posted: Aug. 06, 2014.
Antibiotics Don't Work for Cold Symptoms But Many Doctors Still Prescribe Them By To Your Health Editorial Staff According to a recent study published in the British medical journal Lancet, about a third of Read more -
Secrets To Weight Loss
posted: Aug. 02, 2014.
Secrets to Weight Loss By To Your Health Editorial Staff Although there's no real mystery to weight loss (burn more calories than you consume), that doesn't mean it's a simple endeavor, which Read more -
Over-The-Counter Heart Dangers
posted: Jul. 21, 2014.
Over-the-Counter Heart Dangers You Should Know Most people pop aspirin and other over-the-counter pain relievers without a second thought. But mounting evidence suggests that there should be cause for concern. In a Read more -
Healing Food
posted: Jul. 16, 2014.
Healing With Simple, Healthy Food By Aimée Gould Shunney, ND When it comes to your health, there is no better way to take control and create positive outcomes than by focusing on Read more -
The Science of Stretching
posted: Jul. 15, 2014.
Exploring the Science of Stretching To stretch or not to stretch? Impact on performance and injury rates in runners. By Thomas Michaud, DC In 1986, Rob DeCastella set a course record by running Read more -
The Best Sustainable Fish to Eat in the Summer
posted: Jul. 14, 2014.
Coming soon.The Best Sustainable Fish to Eat in the Summer We don’t typically think of seafood as seasonal. If you go to the supermarket, many types of fish are available year-round. Read more -
Joint and Muscle First Aid
posted: Jul. 11, 2014.
When to Use Ice and Heat By K. Jeffrey Miller, DC, DABCO You're at the park on a glorious Saturday morning playing a friendly game of basketball with your fellow weekend warriors. Read more -
Health Buzzwords
posted: Jul. 06, 2014.
Study: Health Buzzwords Misleading When you go grocery shopping, do you notice the words "whole grain" canned pasta, "organic" candy and soda that contains "antioxidants"? How likely are you to buy Read more
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Contact Us
Office Hours
Monday:
8:00 am-5:00 pm
Tuesday:
8:00 am-6:00 pm
Wednesday:
8:00 am-5:00 pm
Thursday:
8:00 am-6:00 pm
Friday:
8:00 am-5:00 pm
Saturday:
Closed
Sunday:
Closed