The more you understand your body and how it functions, the better equipped you'll be at taking care of yourself to achieve optimal health. Our team of chiropractic professionals empower patients to take charge of your own health and future, educating you about your condition to decrease your need for future care. We've included the Patient Education section on our website to provide you with valuable, practical wellness information which you can incorporate into your lifestyle to improve the quality of your life. We hope you will turn to these pages whenever you have a question about health related issues and urge you to contact our practice at any time to make an appointment with Dr. Trek Smith and/or one of our massage therapists.
Check out our Health Tips page for some great information on keeping you and your family healthy!
Heel pain, like ankle pain, can be caused by something as simple as bad shoes or an injury. But more often than not, heel pain is associated with problems with the nerves, tendons, and ligaments of the foot.
The repetitive pounding of one's heel on hard surfaces, to which women who wear high heels can attest, can cause painful heels.
Other sources of heel pain:
- Achilles tendonitis, which is caused by repeated and sudden contraction of the calf muscles.
- Heel bursitis, which is essentially an inflamed rear heel and is often caused by falls.
- Plantar fasciitis, an inflammation of the ligament running from the front of the heel bone through the bottom of the foot. Repetitive motions such as quick stops and starts during sports, or long distance running, have sometimes been associated with plantar fasciitis.