Posts for category: Chiropractor
Getting a massage may seem like a relaxing and indulgent way to spend an hour or so of your time. However, massage therapy has many more benefits than simple relaxation. With help from your chiropractor, massage therapy can treat many conditions and help you get back on your feet. Find out more about massage therapy with Dr. Trek Smith at Back to Health Chiropractic in Brunswick, GA.
What does massage therapy include?
While chiropractors are famous for treating the bones in the back, they also offer massage therapy. This type of therapy focuses on treating the muscles in the body. Massage therapy, which targets the top layers of muscles, encourages the flow of fluids within the muscular system. Massage therapy uses a hands-on approach to manipulating the body’s muscles.
What can massage therapy do for me?
Massage therapy has many medical benefits, including:
- increasing blood flow
- reducing anxiety
- boosting immunity
- relieving headache pain
- improving the condition of the skin
- helping aid in healing sore, tired, or damaged muscles
Using massage therapy alongside traditional chiropractic treatments like spinal manipulation can help balance out treatment plans for various ailments. Tightened or damaged muscles can pull the musculoskeletal system out of alignment. Massage therapy can relax these muscles, helping spinal alignments become more effective.
Massage Therapy in Brunswick, GA
Massage therapy is normally suitable for patients of all ages with a wide variety of conditions. Massage therapy can benefit anyone from athletes to expectant mothers. Almost all cases of muscle inflammation, muscle soreness and decreased range of motion can benefit from massage therapy. Additionally, patients suffering from sciatica, scoliosis, conditions affecting the nerves or even carpal tunnel syndrome can benefit from massage therapy. Consult with your doctor to come to a conclusion on the best course of action for your muscle problem and determine if massage therapy is right for you.
For more information on massage therapy, please contact Dr. Trek Smith at Back to Health Chiropractic in Brunswick, GA. Call (912) 466-9945 to schedule your appointment with Dr. Smith today!
As most people know, regular exercise and an active lifestyle are essential for staying healthy and maintaining a healthy weight. Playing sports is a great way to stay fit while enjoying the benefits of a beloved activity, but along with the benefits, injuries are also a natural part of the equation. From muscle strains and tears to joint problems, active individuals can be at greater risk for injuries. Dr. Trek Smith, a chiropractor in Brunswick, GA, offers a number of adjustments and treatment options for sports injuries and orthopedic conditions.
Diagnosis and Treatment for Common Sports Injuries in Brunswick, GA
Some sports and physical activities are more likely to lead to strains and injuries than others. According to Men's Fitness, some of the most common sports injuries include:
- Plantar fasciitis
- Ankle strain
- ACL strains/tears
- Tennis elbow
- Low back pain
- Quad and hamstring pulls/tears
An injury like hip bursitis or even a case of plantar fasciitis can affect the body's alignment, adding additional strain and pressure on joints, the supporting muscles and connective tissue and the lower back. Because many sports injuries are caused by repetitive movements and overuse, like repeatedly practicing a tennis serve or running for miles and miles on hard surfaces, practicing proper form, strength training and maintaining flexible, loose muscles through stretching are key to avoiding pain or an injury.
A chiropractor can help by designing a program of adjustments and training to keep the muscles strong enough to support the joints and flexible enough to help prevent common strains and tears. Typical chiropractic treatments include everything from massage therapy to spinal and joint adjustments.
Find a Chiropractor in Brunswick, GA
If you are suffering from a sports injury or dealing with chronic back pain, contact Back to Health Chiropractic by calling (912) 466-9945 to learn more about your treatment options and to schedule an appointment with Dr. Smith today.
Do you suffer from chronic pain? Find out how we can alleviate your symptoms for the long term.
According to the Institute of Medicine of The National Academies, chronic pain actually affects more people than those with cancer, heart disease and diabetes combined. In fact, about 100 million Americans suffer from chronic pain. If you are dealing with pain symptoms and desperately looking for another way to treat your symptoms more effectively, then our St. Simons Island, GA, area chiropractor, Dr. Trek Smith, might be able to help you.
Even though you may think of chiropractic care and immediately think of spinal manipulation, our chiropractic specialist provides a variety of different therapies in the St. Simons Island area. From postural and ergonomic education and manipulative therapies to nutritional counseling and ultrasound treatments, we offer treatment options to cater to many different health problems.
When it comes to spinal manipulation you may often think about back pain. However, this isn’t the only pain problem that chiropractic treatment can tackle. Those who are suffering from musculoskeletal pain, carpal tunnel syndrome, tension headaches and fibromyalgia can also find some much-needed relief through the different services we offer.
Chiropractic care can help with pain and provide relief thanks to the brain and the central nervous system. The spine, which is part of the central nervous system, communicates to the rest of the body to make sure that it functions as it should. When there is a problem with the CNS, the whole body is affected. Through chiropractic care we can improve the health of the spine and the rest of the body, as well as better handling aches and pains throughout the body.
If you are experiencing stiffness, then issues with mobility and pain will often accompany these other symptoms. Once we are able to realign the spine, many patients find that there is an improved range of motion, as well as flexibility of certain joints. As you can imagine, pain is reduced when joints and muscles are able to function better.
Don’t let chronic pain dictate how you live your life. Get back to what matters when you turn to Back To Health Chiropractic in the St. Simons Island, GA, area for chiropractic care.
Back pain affects every part of your life, making it difficult to get through the day at work or enjoy leisure time with your family. Fortunately, chiropractic treatments can help relieve your back pain symptoms. Dr. Trek Smith, your Brunswick, GA chiropractor, explain how you can benefit from visiting your chiropractor.
Chiropractors get to the root of the problem
Back pain is often treated with medications. Although they're effective in relieving pain, they often produce unpleasant side effects. Even worse, your pain may return when your stop taking the medication. Chiropractors treat the source of your problem, not just the symptoms.
Back pain usually starts after some kind of injury, such as slipping on the ice or falling down the stairs. Injuries can also occur in less dramatic circumstances. If you ever developed nagging back pain after you slid into home plate or tripped over your child's latest Lego collection, you probably experienced an injury.
Chiropractic treatment in Brunswick offers several benefits
Chiropractic treatment can help you by:
- Gently moving your spine into the proper alignment
- Promoting healing and a quicker recovery
- Improving joint mobility and range of motion
- Decreasing muscle spasms
- Reducing sciatica pain and inflammation
Not just spinal alignments
Although spinal manipulation is an important part of chiropractic treatment, it's not the only method your chiropractor uses to relieve your pain. Depending on your symptoms, you may be treated with massage, hot or cold packs, electrical stimulation, traction or ultrasound therapy.
Your chiropractor doesn't just see you as a set of symptoms. He'll want to get to know you and learn about your job, hobbies and lifestyle. This information can help him develop a comprehensive treatment strategy that will help you recover from back pain and avoid further pain. For example, if you spend the day working on a computer, he can recommend types of ergonomic chairs that will prevent pain and teach you exercises that will strengthen the muscles that support your back.
If you have back pain, Dr. Smith, your Brunswick, GA chiropractor, can help you feel better. Call him at (912) 466-9945 to schedule an appointment. Relieve your back pain with chiropractic care!
How your chiropractor can help with nerve pain
If you’ve ever suffered nerve pain, you remember the stabbing, jolting pain which can keep you from enjoying the activities of your life. There are many medical conditions which can cause nerve pain, but now there is some help. It’s time to see your chiropractor, Dr. Trek R. Smith in Brunswick, Georgia. He can help you take back your health and enjoy your life.
Nerve pain can show up in many different ways. Dr. Trek Smith wants you to be able to recognize the symptoms of nerve problems, so you will know when to seek out his help. You may experience:
- Muscle weakness or numbness
- Stabbing or radiating pain
- Loss of motor control
- Trouble walking, sitting or standing
- Headaches and blurred vision
You can suffer nerve pain from compressed or pinched nerves, and the pain can affect many areas of your body including your back, shoulders, neck, arms and legs. Problems with vertebral alignment in your spine, osteoarthritis, traumatic accidents or disc injuries are common culprits for nerve pain.
If you have nerve damage, it can result in permanent damage to your body systems and organs, bladder and bowel problems, and in severe cases, paralysis.
It’s important to seek help right away because if you delay treatment, more damage may occur. Dr. Trek Smith has several effective therapies to treat nerve pain, including:
- Spinal decompression therapy, a non-surgical traction treatment to decompress your spine and relieve compression and pinching of nerves in the spine.
- Ultrasound therapy, to provide deep heating relief to the muscles beneath your skin; this treatment improves blood circulation and encourages relaxation of muscles.
- Electrical Stimulation, during which slight electrical pulses are applied to injured areas, increasing blood flow and reducing pain.
- Manipulation and massage; Dr. Trek Smith will apply targeted or gentle pressure to an affected area, resulting in less tension, reduced swelling and increased range-of-motion.
You don’t have to suffer from nerve pain. You deserve to live a life of pain-free movement and Dr. Trek Smith can help. Don’t wait to get treatment. Call your chiropractor, Dr. Trek R. Smith in Brunswick, Georgia and schedule an appointment. Call today and feel better!